The Heavy Trainer is the functional training rope for the seasoned athlete as well as the doubleunder novice.
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The Heavy Trainers 0.5kg weight allows athletes to train under increased load improving their efficiency and endurance when it comes to competing with their speed rope. The added weight also helps the double under novice, improving positional awareness of the rope and in turn helping with timing and technique.
Weighted handles whilst increasing the challenge of double unders in training also encourage the athlete to keep their arms close to the body improving overall technique and preserving precious energy.
The high quality bearings in the Heavy Trainer make for a smooth and efficient motion that rewards consistent and fluid technique
The addition of the thicker rope contributes to greater shoulder fatigue during training especially in longer endurance based workouts.
The greater moving mass also makes keeping track of the ropes position easier helping those working towards their first double unders with tempo and coordination.
The Heavy Trainers handles are contoured to encourage correct hand placement and to improve overall comfort.
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